Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live
Quiet Quit & Fully Live

Quiet Quit & Fully Live

  • International Award Winner
Regular price$2.99
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Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book examines how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages readers to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.

Matthew Hess is a thought leader in work-life balance and personal well-being, drawing from nearly 15 years of experience in a demanding sales career with a prominent Fortune 500 company.

After recognizing the detrimental effects of over-engagement at work on his personal life—particularly after the birth of his first child—Hess explored the practice of quiet quitting. His insights and strategies, now encapsulated in his award-winning book "Quiet Quit & Fully Live", provide a comprehensive guide to achieving a fulfilling and sustainable professional journey.

Hess's work has earned critical acclaim, including the Readers' Favorite 2024 Gold Medal for General Nonfiction, for its practical advice on setting boundaries, enhancing productivity, and fostering personal growth.

He has also taken his philosophy to the topic of love with his new book "Quiet Love (& Growing It)". Through his writing, Hess aims to inspire others to find balance, rediscover their passions, and take full ownership of their lives.

eBook:

Publish Date: 2024-05-09
eBook ISBN: 9798894030005
Format: EPUB, PDF

Print:

Publish Date: 2024-05-09
Paperback ISBN: 9798894030012
Hardcover ISBN:
9798894030029
Trim Size:
5.5 x 8.5 in
Print Length: 100

Audiobook:

Publish Date: 2024-06-04
Audiobook ISBN:
9798894030036
Narrated By: Myles Catania
Length: 2 hours 21 minutes
Format: MP3

eBook:

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  • Kindle
  • Kobo
  • NOOK
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You can also read it straight from your browser, email yourself a copy, or simply download it in EPUB or PDF format.

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Print:

After placing your order, it will be sent for fulfillment. Currently, it takes an estimated 5 working days to dispatch paperbacks, and 7 working days to dispatch hardcovers. If an order contains both hardbacks and paperbacks, the whole order will be sent within the 7 working day window.

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Special editions may have an added delay.

Audiobook:

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  • in the BookFunnel app
  • in your browser
  • by downloading it in MP3 format

Be sure to access your link within 14 days, after which it will be disabled. If you have any trouble getting your audiobook, reply to BookFunnel's email. Someone from their support team will be happy to lend a hand.

Read Sample

Audiobook Sample - Myles Catania


ESCAPE THE GRIND: REDESIGN YOUR LIFE WITHOUT QUITTING YOUR JOB

Winner of the 2024 Readers' Favorite Gold Medal

"…invaluable advice that will benefit your life in more ways than you can imagine. […] If I could give this book six out of five stars, I would."
—Philip Van Heusen for Readers' Favorite

Eat, sleep, work, repeat. Ever feel like you live to work, rather than work to live?

Long hours. Endless tasks. Constant pressure to do more, be more, give more. It’s easy to fall into the trap of believing that burnout is just the price of success.

But what if the key to thriving isn’t working harder—but working smarter, with boundaries that protect your time, health, and happiness?

Inside this award-winning guide, you’ll discover:

  • Why overworking is sabotaging your long-term potential—and how to reverse the damage
  • The neuroscience of stress and how to use it to your advantage
  • How to set internal boundaries that protect your energy and focus
  • The art of saying “no” with confidence and clarity
  • How shifting your priorities can actually accelerate your career growth

🎁 Plus, enjoy an exclusive free workbook, filled with exercises to help you clarify your values, establish boundaries, and design a life that supports your goals. No email required!

It’s time to challenge the status quo and redefine your relationship with work and success.

Get your copy now and take the first step toward a career—and life—that finally feels like your own.


Winner of the 2024

Gold Medal

Quiet Quit & Fully Live was awarded the 2024 Gold Medal in General Non-Fiction from the annual Readers' Favorite contest.

The Readers' Favorite International Book Award Contest featured thousands of contestants from over a dozen countries, ranging from new independent authors to NYT best-sellers and celebrities.

Readers' Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the "Best Websites for Authors" and "Honoring Excellence" awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

Reclaim Your Time, Reclaim Your Life

Learn how to break free from the endless grind and reclaim your most valuable resource: time. This book offers practical steps to prevent burnout and create space for personal growth, relationships, and meaningful activities.

Achieve Mental Clarity and Emotional Balance

Understand the science behind stress and discover techniques to restore clarity and focus. Learn how to protect your mental well-being by managing stress effectively and fostering emotional resilience.

Create New Opportunities Through Disengagement

See how intentional disengagement can open doors to personal and professional growth. By letting go of tasks and commitments that no longer serve you, you’ll create space for new possibilities aligned with your values and goals.

Set Boundaries That Empower You

Master the art of saying ‘no’ without guilt. This book provides actionable advice on setting and maintaining internal boundaries that protect your time and energy, helping you stay focused on what truly matters.

★★★★★

"This book was a revelation for me. It put into words an idea that I'd struggled to articulate well: that standing up for a healthy work/life balance isn't 'slacking', and if done ethically, benefits both employees and employers. This should be essential reading for managers and employees alike."

Amazon Reader
★★★★★

"I highly recommend this book and wish it had been around when I was younger."

"...invaluable advice that will benefit your life in more ways than you can imagine."

"If I could give this book six out of five stars, I would."

Philip Van Heusen
for Readers' Favorite
★★★★★

"...a recommended read for anyone facing the challenges of today's work environment."

Literary Titan
★★★★★

"I recommend this book to all the perpetual overachievers who believe working yourself half to death is the only way to succeed. This book offers alternate solutions, valuable insight, and strategies, to reclaim control of your time, energy, and life."

Goodreads Reader

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