Quiet Quit & Fully Live
Matthew Hess

Quiet Quit & Fully Live

  • International Award Winner
15.97 13.25 Save 2.72
/
Shipping calculated at checkout.
  • FREE Shipping
  • Delivery Guarantee
  • Print Quality Guarantee

Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book examines how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages readers to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.

Audiobook narrated by Myles Catania.

Publish Date: 2024-05-09
Trim Size: 5.5 x 8.5 in
Print Length: 100

Eat, sleep, work, repeat. Ever feel like you live to work, rather than work to live?

I used to do anything my employer asked of me, working late into the night to complete extra projects well outside of my job description. After all, this was what I believed led to financial success. I thought if I do this for long enough, and save up enough money, one day I'll be rich and free to live as I please.

But after years of static titles and stagnant pay, the birth of my son brought everything into focus. I was spending some of my most valuable time working to build someone else's dream. I was trading all the experience and memories of my growing family for a little overtime pay at a below-average rate—why?

In this self-help career manual, I share what took me from burnout to becoming my boss's boss's boss, including:

  • How prioritizing your personal life over work can upgrade your career
  • My discoveries about the devastating effects of long-term stress on the brain (and how to use this same mechanism to your advantage)
  • The power of setting internal boundaries
  • The art of saying "no" without guilt (and why it helps everyone in the long-term)

Plus, enjoy this Exclusive Free Workbook:

🎁 A companion workbook to help you explore your motivations, determine your boundaries, and prioritize self-care.

If you have ever felt the weight of overstretched commitments, sacrificing precious time with loved ones or neglecting your own well-being in the relentless pursuit of success, you are not alone. It’s time to challenge the status quo, redefine your relationship with work and success, and quiet quit in order to fully live.

Winner of the 2024

Gold Medal

Quiet Quit & Fully Live was awarded the 2024 Gold Medal in General Non-Fiction from the annual Readers' Favorite contest.

The Readers' Favorite International Book Award Contest featured thousands of contestants from over a dozen countries, ranging from new independent authors to NYT best-sellers and celebrities.

Readers' Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the "Best Websites for Authors" and "Honoring Excellence" awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

View on BookAwards.com

Reclaim Your Time, Reclaim Your Life

Learn how to break free from the endless grind and reclaim your most valuable resource: time. This book offers practical steps to prevent burnout and create space for personal growth, relationships, and meaningful activities.

Achieve Mental Clarity and Emotional Balance

Understand the science behind stress and discover techniques to restore clarity and focus. Learn how to protect your mental well-being by managing stress effectively and fostering emotional resilience.

Create New Opportunities Through Disengagement

See how intentional disengagement can open doors to personal and professional growth. By letting go of tasks and commitments that no longer serve you, you’ll create space for new possibilities aligned with your values and goals.

Set Boundaries That Empower You

Master the art of saying ‘no’ without guilt. This book provides actionable advice on setting and maintaining internal boundaries that protect your time and energy, helping you stay focused on what truly matters.

Review Highlights

★★★★★

"What’s proposed here is truly effective. Plus, the points are proposed very realistically: noting the positives and negatives of various strategies plus their being options not necessarily applicable to all situations. The good news is that it is possible to fight back against the overwhelming tide of work to create a healthy balance in one’s life without necessarily being fired or overly offending one’s coworkers."

Amazon Reader
★★★★★

"I highly recommend this book and wish it had been around when I was younger."

"...invaluable advice that will benefit your life in more ways than you can imagine."

"If I could give this book six out of five stars, I would."

Philip Van Heusen
for Readers' Favorite
★★★★★

"...a recommended read for anyone facing the challenges of today's work environment."

Literary Titan
★★★★★

"I recommend this book to all the perpetual overachievers who believe working yourself half to death is the only way to succeed. This book offers alternate solutions, valuable insight, and strategies, to reclaim control of your time, energy, and life."

Goodreads Reader

You may also like